Morning person.
I've never struggled waking up the morning.
Even if I know that the day ahead is going to be tough. I still without fail to push myself up when the alarm goes off.
I've never slept past my alarm. I don't know how people can do that. The slightest bit of noise and my body is back in action. When people sleep through there alarm I think it's quite incredible.
I am that weird morning person I can do a run, yoga, write an essay, spring clean my room, ring all my family and food shop before 12 pm and feel incredible. However, the day will catch up on me as when it hits 3 pm- 5 pm I hit that brick wall. I hit it hard too!
My favourite moment in the morning is getting my first coffee of the day poured and sitting there in silence. WOW! That first coffee just tastes amazing as if God made it himself, golden! no other coffee throughout the day beats the first one and it's one of the small reasons I get up with a smile on my face just ready to have that first sip!
My cousin got me into the habit of really taking care of my sleeping and my mornings. She sadly passed away in 2019 but, what she taught me has never left me. It was as simple as no coffee after 3 pm, no food after 8 pm, 1 hour of no phones or technology, read a good book, candles lit, hot shower, moisturise and exfoliate your skin and there you are a good night sleep waiting to happen!
I'm a routine sort of girl and many people say it's slightly over the top for how young I am.
However and a big, however. There are nights where I don't just break my routine it's like I demolish it and turn into a completely different girl like how a werewolf transforms, that's me, fur and all (joking obviously).
Fridays night although its mainly Saturday night its as if someone flicks a light switch and I just feel a party going on before even any music has been put on. The only thing I realise and very soon.
Usually, Sunday regretting not doing my usual routine as my routine only has happiness and liveliness involved in it. Not a headache, feeling sick and feeling annoyed with my decisions.
Though I am young so I forgive myself and always say the same old phrase ' Just don't do it next weekend. Your getting too old for this. Where did Sunday go? Let's see next Sunday!'
Let's see if I see this Sunday and stick to my cousin's rules of a happy sleep and happy morning.
Even if I know that the day ahead is going to be tough. I still without fail to push myself up when the alarm goes off.
I've never slept past my alarm. I don't know how people can do that. The slightest bit of noise and my body is back in action. When people sleep through there alarm I think it's quite incredible.
I am that weird morning person I can do a run, yoga, write an essay, spring clean my room, ring all my family and food shop before 12 pm and feel incredible. However, the day will catch up on me as when it hits 3 pm- 5 pm I hit that brick wall. I hit it hard too!
My favourite moment in the morning is getting my first coffee of the day poured and sitting there in silence. WOW! That first coffee just tastes amazing as if God made it himself, golden! no other coffee throughout the day beats the first one and it's one of the small reasons I get up with a smile on my face just ready to have that first sip!
My cousin got me into the habit of really taking care of my sleeping and my mornings. She sadly passed away in 2019 but, what she taught me has never left me. It was as simple as no coffee after 3 pm, no food after 8 pm, 1 hour of no phones or technology, read a good book, candles lit, hot shower, moisturise and exfoliate your skin and there you are a good night sleep waiting to happen!
I'm a routine sort of girl and many people say it's slightly over the top for how young I am.
However and a big, however. There are nights where I don't just break my routine it's like I demolish it and turn into a completely different girl like how a werewolf transforms, that's me, fur and all (joking obviously).
Fridays night although its mainly Saturday night its as if someone flicks a light switch and I just feel a party going on before even any music has been put on. The only thing I realise and very soon.
Usually, Sunday regretting not doing my usual routine as my routine only has happiness and liveliness involved in it. Not a headache, feeling sick and feeling annoyed with my decisions.
Though I am young so I forgive myself and always say the same old phrase ' Just don't do it next weekend. Your getting too old for this. Where did Sunday go? Let's see next Sunday!'
Let's see if I see this Sunday and stick to my cousin's rules of a happy sleep and happy morning.
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